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I need another fic idea like I need a hole in the head, and what do I have right now? A fic idea. 

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Anxiety-prone people are often born with a predisposition to be more emotionally reactive or volatile. Yet they often grow up in families where obtaining parental approval takes precedence over expressing their needs and feelings. As adults, they still feel it is more important to attain perfection or always be pleasing than to express strong feelings. This tendency to deny deep emotions can lead to a chronic state of tension and anxiety.
The Anxiety and Phobia Workbook - Edmund J. Bourne, Ph. D. (via neveryoumindhowthetrainislost)

(Source: lalondes, via annabellioncourt)

Filed under wow parental approval was never a thing for me but perfection I am such a perfectionist always have been this is really food for thought

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1. Your skin may never be perfect, and that’s okay.

2. Life is too short not to have the underwear, the coffee, and the haircut you want.

3. Everyone (including your family, your coworkers, and your best friend) will talk about you behind your back, and you’ll talk about them too. It doesn’t mean you don’t love each other.

4. It’s okay to spend money on things that make you happy.

5. Sometimes without fault or reason, relationships deteriorate. It will happen when you’re six, it will happen when you’re sixty. That’s life.

Five things I am trying very hard to accept (via dingyfeathers)

(Source: aumoe, via louiseuwot)